18 January 2015

L.C.: A 7-Day Workout & Healthy Meals

image via weheartit

I guess I should start this post of with a small confession:
Ever since I jokingly watched Laguna Beach in my late teens, I have been secretly in love with the awesomeness that is Lauren Conrad. I check her blog often and the other day I saw that she posted an updated version of her 7 Days To Skinny Jeans Workout. Since starting the Whole30 diet in February, I figured I'd give LC's workout a try before hand. Especially since both are big on not consuming any added sugar. I've also been wanting to spice up my workout routine with some fun changes.

Now that I have my fridge stocked with fresh veggies, lean meats and healthy carbs. I am looking forward to this week. I will be following her meal suggestions, in it's entirety, except for the quinoa pizza bites. Instead I will be consuming something lean, like my homemade walnut crusted chicken with a sweet potato on the side.

Here's a list of what I picked up at the store:
-radishes
-raspberries
-baby spring mix
-sweet potatoes
-white potatoes
-chicken breasts
-sweet corn
-Ezekiel bread & tortialls
-grape tomatoes
-lemon hummus
-avocados
-50/50 salad mix
-eggs
-broccoli
-cucumber
-apples
-lemons
-red onions
-salmon
-ground turkey
-mozzarella
-ricotta


If you're interested and would like to join me, I have dedicated a whole board on my Pinterest account that you are more than welcome to take a peak at. I've made sure to pin all of the specific workouts and meals that are mentioned in the Lauren's post to make things even easier.

Let me know in the comments if you decide to do it too!

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